The Slow Motion Game


Recently, a friend invited me to stop and slow down. Just for a few minutes.

I slipped off my shoes and felt the cool stepping stones in her garden under my feet. In a few short minutes, with all systems slowed to the moment in front of me, I felt like Alice in Wonderland-one moment staring up at the giant, waving leaf of a tropical banana tree and the next moment bent down, in awe at the mini, star-shaped moss tuft peeking out between a crack in the stones.

Ten minutes later, as I finished up this walking meditation in her garden, refreshed and ready to go about with my busy day, I knew it was something I wanted to remember to continue as a regular practice for myself and share with my favorite seven year old.

“Hey,” I said to the curly haired boy, “Wanna play The Slow Motion Game with me?”

“What’s that?” he responded, with the keen skepticism of a seven year old who has been around the block and played a zillion games or two in his lifetime so far.

“Well, it’s a kind of discovery game. We slow dooooown.” I started talking in slow motion speak. “And when we look aroooound we see things that we’ve neeeeeverrr seeeeeen beforrrrrrre.”

I could see the spark of interest lit in his eyes now.

“And whoever finds the most cool stuff is the winner?” he yelled excitedly.

“Sure, something like that.”

Five… Close your eyes

Four… Slowing down

Three… Your mind is going to sleep

Two… Your body is getting very relaxed

One… You are in slow motion mode. Open your eyes… And GO… s l o w w w w w w w w…

Our bare feet made their way slowly through the back yard. The dirt felt good sinking between my toes. I watched out of the corner of my eye as the boy did his best slow mummy walk and then presently crouched down.

Between the two of us, we discovered treasures galore in our familiar backyard space.

An army of ants coming out of tiny hole in the flower bed, a bright green arrowhead-shaped sprout shooting out ninety degrees from a tree branch, a baby fly sunning its translucent wings, a baby bee buzzing. We discovered the glossy, tightly curled leaf of a waxy flower pushing its way upward, and crystalline water drops sitting in the very center of a regal succulent. A family of pincher bugs scurried away as we studied the natural, hieroglyphic markings on an old tree stump.

Long after we finished playing, the curly haired boy was still bent over, looking at potato bugs curled up in tree hollows or looking up through tree branches, discovering many more unseen treasures in the garden.

I didn’t mention to the wild-haired one the part that we would feel ourselves coming back to ourselves during this game.

I didn’t mention that by slowing down our spinning minds, we would enliven all our other senses, as we became part of the world in front of us.

I didn’t mention that by slowing down, we recharge and reconnect with that vital source within us.

I didn’t mention that part to him. I didn’t have to.

Yes, this was a good game.


Central Hotel Athens – Cheap Deals and Discounts

A central hotel in Athens is an individual property, designed for the perceptive traveler. Being a landmark in Greek hospitality, St. George Lycabettus Hotel is located at the heart of Kolonaki. Kolonaki being the most upscale neighborhood in central Athens is just minutes away from the Acropolis and the cosmopolitan city-center.

The hotel is owned by the same family since their opening. They have remained focus in providing modern and fresh hospitality to both business and leisure travelers.

Breathtaking views of the Acropolis, from the rooftop restaurant to the south-facing balconies will surely be experienced on this central Athens hotel. The Modern Greek, Byzantine and Victorian art displays, highlights your interest throughout the hotel. The inspiring views of the Acropolis and picturesque church of St. George, from where its name came from, are visible throughout the hotel.

Providing you with unforgettable experiences while in Athens are the main goal of the hotel’s guest relations department. They are at your service daily. Restaurant recommendations, fun recreational ideas, opera tickets, limousine transfer arrangements are just a few samples of the many services they can offer. For more information, please contact Tel: (+30) 210 7290711-19 or fax: (+30) 210 7290439

The Athenian Callirhoe Hotel

In the heart of Athens City, along Kallirrois Avenue, lies Athenian Callirhoe Hotel. This central hotel in Athens is where you can find the finest accommodation that goes hand in hand with a delightful culinary experience.

Discovering a distinctive building with well-designed urban interiors, you are about to experience the very best in luxury and service. The hotel’s location is just a short walk from all of Athens City’s cultural attractions. Since it is minutes away from the commercial center and Acropolis Museum, this makes it perfect for business and leisure travelers. It is only a 35-minute drive to and from the Athens International Airport. It is also a mere 9km away from the Port of Piraeus. This makes this hotel very convenient to guests.

This central hotel in Athens provides “upon request” services like baby-sitting, limousine services, massage aromatherapy, Air & Sea Transportation private services and many more.

For reservations, feel free to reach them at Tel. +30 – 210-9215353, Fax: +30 – 210-9215342.

Hotel Marina

Marina Hotel is within walking distances from the main attractions in the City of Athens. Being at the heart of the city, it is just 20km away from the airport, 7km from the port of Pireaus and 150m from the Omonia subway station.

This central hotel in Athens has 81 rooms that are all equipped with air-conditioning, direct dial phone lines, satellite televisions and a mini bar. In respect to the art and tradition of Ancient Athens, the Marina was recently renovated.

Near this central hotel in Athens, you can visit the most fascinating attraction in all of Athens itself – the Parthenon. It is the temple of the Greek goddess Athena. Another site to visit is the Pnyx Hill in Central Athens. It is situated less than a kilometer from the west side of the Acropolis.

For a chance to get a glimpse of the finest attractions in the capital and largest city of Greece; make your reservations by calling their office at Tel: +30 210 5237832-3 +30 210 5225641. You can also fax them at +30 210 5229109.

High Heels – Your Best Friend


Have you ever saw an American movie called “In Her Shoes”?

Rose and Maggie (performed by Cameron Diaz) are sisters who claim to have nothing in common but DNA, a tragic childhood, and a shared shoe size. Rose owns an attorney position, a conservative personality, and a secret passion for romance. She is sophisticated with work but timid to her plain figure and appearance. Therefore, Rose stores a full wardrobe of high heels without enough courage to wear them out and show them off. Maggie, the little one who is absolutely reverse version of her sister, features drop-dead gorgeous, loafer, flirtation, and troublemaker. She left home without farewell after being caught at the scene when she was carrying on a clandestine love affair with Rose’s boyfriend. In terms of women, the climax comes as Rose gives up her admirable job to then bravely wears the high heels she likes to hide into wardrobe. She successfully goes through a change of outlook on her relationship with Maggie-her   unique  sister, the man she has wrongly loved and the man she should love and treasure at present. Everything can start from “head”, as well as “foot”, not just curing the sequela of losing love.

“When I feel bad, I like to treat myself. Clothes never look any good. Foods just make me fatter. Shoes always fit.” The lines, from Rose, reveal her secret: she is not the prude that she looks like in appearance, but a lovely girl who is keenly obsessed with various high heels as well. Numberless pairs of housed high heels are her bosom friend, listening to her success, happiness sharing her upset and cheering her up when she is in low spirit. Even though Rose just buy them then hide them without debut with them, she still be companied and placated by their sweetness and attention.

Men may leave and love may be pulled away, but high heels will always stay.


One M&T Plaza


Many talk extensively about New York and how it has evolved to be the most commercialized metropolis in the United States. The State of New York includes Buffalo, the silent sibling who has contributed to the state’s growth in an almost invisible way. Among the many things in Buffalo that attract tourists to get a glimpse of a more laid-back atmosphere in cacophonic New York, the One M&T Plaza stands tall in the city center. It’s not an exceptionally tall building, nor is it an architectural marvel. But then, why is it so popular among the many who visit Buffalo?

Standing just 317 feet tall and housing 21 floors, the One M&T Plaza was built in 1966 and is the current home to the M&T bank’s corporate headquarters. The building was designed by Minoru Yamasaki & Associates, the same people who designed the World Trade Center Twin Towers in New York City. This is probably one reason for its immense popularity. During holidays, the building’s top band is illuminated, creating a very celebratory mood around the place. On normal days, this band is simply illuminated in white. Hockey season sees the building colored in blue and gold, cheering on the Buffalo Sabers.

The land space used to build the One M&T Plaza was the highest real estate transaction ever made during that time in Buffalo. Its construction required an entire city block to be demolished. The One M&T Plaza has a promenade facing the Main Street and hosts various lunchtime concerts in summer. A farmer’s market can be found between the plaza and Lafayette Square, mostly during late spring, summer and early autumn. The One M&T Plaza is located nearby to everything in central Buffalo.

If you are in Buffalo for business, you’d most likely to have to pay a visit to the One M&T Plaza’s promenade for a business lunch. Whether you are traveling for leisure or business, choose a Buffalo hotel with a good reputation to avoid hassles. Try the Millennium Airport Hotel Buffalo for a difference, as they offer modern amenities,excellent services and very cozy accommodations for all their guests.


Summer Infant Best View Color Video Baby Monitor Review


The Summer Infant Best View color video baby monitor is one of the highest rated video monitors you can buy to help you keep an eye on your child. It is loaded with features that put it a cut above the rest. The camera pans and zooms, the 2.5″ screen size is easy to see, and it provides reliable performance.

The digital technology used in this monitor ensures that the image of your baby won’t be transmitted beyond your home. With night vision technology, you can see your baby even in the dark and the one-touch on/off button lets you take a quick look for reassurance at any time.

Summer Infant Best View Product Description

The 100% digital system allows complete privacy without having to search for a clear channel. The camera can be wall mounted and remotely controlled to zoom in, pan, or scan the room. The digital menu is controlled by a toggle switch found on the 2.4Ghz parents unit. The clear picture is transmitted either in full color when the lights are on, or in black & white night vision with the use of LED lights to provide a look at your baby in the dark.

The digital picture on the 2.5″ LCD screen of the parents unit has a range of 350′ from the nursery unit and transmits privately and securely.

Summer Infant Best View Features

  • One 2.5ghz parents unit
  • 2.5″ LCD color screen
  • Belt clip
  • One touch on/off button for reduced battery drain
  • Toggle switch to navigate menus for changing camera angle, camera settings and volume control
  • Rechargeable battery and A/C adapter
  • Battery and signal strength
  • Automatic shut off of the video screen preventing unnecessary drain on the batteries
  • Parent unit stand
  • Light and sound indicators
  • Full color camera with black and white night vision
  • Camera pan, scan and zoom
  • Microphone

Summer Infant Best View Review

This monitor offers the security of a 100% digital transmission, meaning the image of your baby won’t be visible to others who might use the same channel. The 2.5″ LCD screen is a great size for viewing your baby in the handheld parent unit. Night vision makes it easy to check in on your child and the on/off button means you can look and then let the screen turn back off to avoid disturbing your own sleep in the middle of the night with constant light from the screen.

The panning, scanning and zooming features of the camera make it easy to keep track of baby, even with a lot of movement. Extra cameras can also be added to the unit and set up in different rooms or at different angles.

Wireless home networks might interfere with the performance of this monitor. While additional cameras can be added, additional parent units are not available. The addition of a complete set can provide an extra parent unit attached to a different camera for dual parent coverage.

The Best View monitor is rated as having a very clear picture with little to no static, and the 2.5″ LCD is large enough to see well. Most users have been very pleased with the performance of the unit.

The Summer Infant Best View Handheld Color Video Monitor has all of the features a parent could ask for in a unit of this type. It gives a great view of the baby from all angles with the remote controlled panning and zooming features and the night vision lets you see your baby at night. If you are looking for a clear, color view of your baby, this monitor fits the bill.


The Political Polarity That Was Athens and Sparta

Around 800 B.C.E. the Greek populous started to coalesce into communities which were called poleis. The polis was a city state with its own governing body and typically a military. Each polis varied considerably from other poleis. A polis could have anywhere from one thousand to tens of thousands of citizens between its main urban center, and its surrounding towns and agricultural developments. The poleis of Sparta and Athens were two of the largest and most powerful city states in ancient Greece. These two poleis were also among the most competitive, mostly with each other, and influential in the ancient Greek world.

Athens was a largely agriculturally based polis in Attica, off of the Aegean Sea. It was dependent on slaves to do the manual labor of the polis, from working the fields, to working in the homes of Athenian citizens. Athens was a democratic city state whose society revolved around politics, as it was the primary day to day activity of the male citizens. Athens hosted a powerful navy which was influential on more than one occasion for fighting off Persian invasions.

Sparta is in most ways the opposite of Athens. Sparta is also heavily dependent on slaves, or ‘helots’ as they are called. Helots primarily work the land which was conquered by Sparta for agricultural production. Sparta is a highly militaristic polis, having its entire society based around warfare. For more of the antiquity of Greece than any other polis, Sparta maintained the definitive hoplite infantry force in Greece.

The attitude of both of these great poleis was vastly different. Athens was the sophisticated, innovative, and cultured democratic polis. Sparta was completely militaristic. It was traditional, simple, and straight forward. At birth newborns in Sparta were judged as being big and strong enough to become a Spartiate warrior, or a child was judged incapable, and it was left in the mountains to die. At age seven children were taken into state-run educational systems where men were trained for war. Athens young men were largely dedicated to battle, not to the degree of Sparta, but there was a large factor making up for this fact.

Pericles, an Athenian Strategos, had urged the married women of Athens to bear more children. Athens population was much greater than Spartas to begin with, and had a much larger birth rate. Spartiates were to get married between age twenty and thirty, but until age thirty, they were to remain living in the barracks. “Men living in the barracks were only permitted to meet their wives surreptitiously-a fact that may account in part for the notably low birthrate among Spartiate couples.” To compete with Athens, Sparta’s’ militarism was necessary to keep up, but they did even manage to surpass the Athenians land forces.

Both poleis had forms of government to match their respective differing attitudes which further high lights the polarism of these two city states. Spartan government is made up of two kings, of equal power, each with their own royal family and line of succession. Under them is a council of twenty-eight elders, who put issues forward for a strictly ‘yes’, or ‘no’ vote, with no discussion, by an assembly made of all Spartiate warriors over thirty. There was also five ephors, who were elected officials with the task of supervising the educational system, and to protect the traditions of Sparta. The ephors had the power to remove a king from command if necessary. If anything, the Spartan government, and society overall was primarily static, and compared to such a polis as Athens who was a quickly changing and open cosmopolitan city state, Sparta could be called stubborn.

Athens’s form of government changed from time to time, but primarily Athens was ruled by nine Archons who exercised executive power in Athens. They had one year terms, and once their term was over they were lifetime members of the Areopagus Council. The council had a large influence on the judicial matters of Athens. This council was the party responsible for electing the Archons. The political atmosphere in Athens did change considerably, because of its open and democratic nature, and more than one politician caused political reform. Politics and discussion went hand in hand. Athens also hosted some of the most well known philosophers in history, Socrates, Plato, and Aristotle, which were all very political thinkers.

Athens and Sparta were two fundamentally different city states functioning In the same ‘country’, which at times could have been said to not have been big enough for the two of them. With each polis striving to expand outside of Greece, as well as each trying to control the various smaller and less powerful poleis of Greece they were fierce competitors. This elicited more than one armed conflict, including the twenty-seven year long Peloponnesian war. Though on a few occasions Athens, Sparta, and various other unfriendly poleis banded together to fight invading Persians, the two poleis were both too fundamentally different, competitive, and patriotic to allow any strong unity between them beyond peace and trade treaties. They both existed as communities adapted to survive independently from other city states, and when their interests merged either it was to protect Greece itself from foreign powers, or it meant conflict as they fought over resources and other goals.

Bluetooth Headphones Tips – Prolonging Li-Ion Battery Life


Many Bluetooth headphones use the lithium-ion type of rechargeable battery. It is actually the most popular type of rechargeable battery not just among Bluetooth headsets but also for other electronic devices such as laptops and cell phones.

One main reason that Li-ion (lithium-ion) batteries are the favorite battery type of a lot of Bluetooth headphones is that these kinds of batteries have a bigger energy storage capacity. What this means is that Li-ion batteries have a greater energy-to-material ratio than the other kinds, such as nickel metal hydride (NiMH) or nickel-cadmium (NiCd) batteries. For the same amount of nickel or nickel-cadmium, the lithium-ion battery can hold more power.

The second main reason is that Li-on batteries do not degrade in performance even if you repower them while they are not completely depleted of stored power. Unlike other batteries, the Li-ion battery does not show the so-called memory effect. It also has stronger resistance to severe temperatures and does not self-discharge as fast as the other types when it is in storage.

Much as everyone would like Li-ion batteries to be eternal, the fact is that they have a limited life. When used appropriately and cared for, they can actually provide your Bluetooth headsets with power up to about three years. The key here is in knowing how to make your Bluetooth earphones’ Li-ion battery packs reach their optimal life span. Here are a few tips.

Do not completely empty your battery of power. Li-ion batteries actually do not need to be fully empty before you need to recharge them. As a matter of fact, you will decrease the life span of your batteries if you frequently let them go empty first before recharging them. However, it is also healthy to completely discharge your Li-ion battery from time to time, say, after every 25 or 30 partial recharge cycles.

Never subject your Li-on battery to high temperature when you recharge them. Not only will the heat be a safety risk but will also shorten your battery’s life and energy capacity.

If you are intending to leave your Bluetooth headsets unused for some time, you should make sure that the batteries are at least half-charged. Also, never leave the battery inside your Bluetooth earphones if you won’t be using the devices for a long period. If you do, the active material may leak out and corrode and damage your unit. Store the batteries in a cool place. Even the refrigerator will do, but never the freezer.

These practical tips are easy to remember. If you keep them in mind and follow them, you can be sure that your Li-ion battery for your Bluetooth headphones will last up to its maximum lifespan.


Holiday & Travel Guide For Athens, Greece



The incredible city of Athens, home to the ancient Gods and what a city to explore. The history and myths of this land are truly amazing, but be warned, the heat can sour to well into the 30’s during the hottest months of June to August so make sure you carry plenty of water and cover yourself from the scorching heat whilst touring the magnificent ancient ruins of Athens.

Let’s start with the Acropolis site, as this is what most tourists visit Athens for. These magnificent buildings are said to date back to the 4th century BC. The Parthenon building was originally constructed as a Temple, it has since then been a church and then a mosque. This building is easy recognised by anyone around the world, its vast size is jaw dropping and no amount of pictures that you have seen will prepare you for the true enormity of this site. Also, there are the ruins of a great theatre, that had once been used in the Roman times for gladiator fighting, nowadays the theatre is still used but for the more gentile performances of Ballet and other concerts. After you have spent most of the day exploring the wonders of this ancient site and listening to the myths that surround it from the guides, you will probably need a good rest before you prepare yourself for more wonders, along with the many museums full of ancient relics. Children as well as adults will love the Children’s Museum and for those that love music, there is also a Music Museum, then a Greek Folk museum. Actually, there are quite a few museums and all of them are worth of a visit along with the art galleries. You can’t miss the day tour to Delphi, to marvel at the ancient sanctuary of Apollo or the magnificent monuments and bronzes in the museum. For those who want another cultural trip, visit Cape Sounion where the 5th century temple of Poseidon stands, then the famous theatre of Epidaurus in Argolis. There is so much to see you may be better off hiring a car so you can do the tours at your own leisure and cut down excursion costs.

Shopping and eating

You will have a great time shopping in Athens modern town, with a multitude of shops to choose from, but the best place to visit has to be the old town “La Plaka” with its narrow pedestrian streets and quaint shops. You can spend hours searching for your ideal gift or souvenir in any one of the shops, as they are crammed full of delightful items, like jewellery, paintings and copies of ancient relics and buildings. There is something for everyone; you won’t leave the old town without purchasing something. If your feet are tired then there are plenty of cafes for you rest up in and have a well earned drink, and more than enough restaurants in the old town that serve a variety of meals from moussaka and stuffed tomatoes to filled baguettes, snacks and delicious pastries. For those looking for more international foods then the modern city centre would be the place to find it, as well as most of the glitzy nightlife of the city.

Happy Holidays


Top Five Cellular Phone Models in USA


With the advent of the mobile phone industry, mobile phone companies have long been contesting for the latest models that would captivate the market and make the buyers go “gaga” over it. So far, there are countless cellular phone models from BlackBerry, Apple, LG, and other companies.

The market differs in all parts of the world. A company may dominate in USA but not in Asia, same is true with the network service providers. Recently, there was a survey which showed a result of the Top five models in the US last year.

As you take a read, you will discover that according to and our reviews, sales show that the US mobile phone market is dominated by BlackBerry and no trace of Nokia could be felt.

First in the list is BlackBerry Bold 9000. What makes it a hit? It is a mobile professional and likely to be the best device on the market. This is a serious communication device catering to those who need the best of email and connectivity to their other office information in an instant. BlackBerry Bold is the best BlackBerry yet. It capitalizes on the industry-leading email and communication abilities and adds improved document handling features. While remaining enterprise centric it makes major multimedia and entertainment strides to broaden its market appeal.

Another great phone from Blackberry is their Blackberry Storm. What makes it the number 2 best seller for Americans? It is the first entry by smartphone leader BlackBerry into the world of touchscreens. BlackBerry’s claim to fame has always been its exceptional mobile email functionality and manufacturer Research In Motion (RIM) has steadfastly insisted that a physical keyboard is best suited for typing. That said, even stalwart RIM couldn’t ignore the market pressures, led by Apple’s phenomenally successful iPhone 3G, which have placed priority on a touchscreen.

The third spot is the throne of Apple iPhone 3G. This iPhone 3G isn’t necessarily blazing new territory, it is paving that territory, refining the available technologies, while placing at utmost importance the overall design of its body and interface. The reduced price tag, expanded memory and incorporated 3G technology are truly new, and are likely to represent a new direction for the industry. On another note, the iPhone 3G, like its iPhone predecessor, is taking a big chunk out of many different markets, offering a solid mix of business, entertainment and everyday use.

G1 Google Phones takes number four. The T-Mobile G1 is the first of many expected smartphones to reach the market that are based on the Google Android operating system. Before being introduced by T-Mobile, it was known as the HTC Dream. The Google Android OS is seen as having the potential to expand the capabilities of smartphones generally because of its open source orientation to third party applications. It is reasoned that because developers have free rein to show off their best and most creative work that the possibilities are limitless.

Doing well at number five is the LG Lotus. It has a unique and exceptional design that is both beautiful and functional. It is a great messaging phone that can send all types of text messages and can communicate by IM and email. It is also a great music phone that can play and store up to 12 GB of music.

Feel the American mobile phone culture, go buy one. Yes, one of the five top selling mobile phones in the United States.


Dining in Athens


 Athens  is one of the oldest  cities  in existence and has a fascinating dining scene. Traditional tavernas and ouzeries mingle with contemporary restaurants, fast food joints and cafes to create a truly diverse dining landscape. Who knows what you’ll find in  Athens .

A Historic City

 Athens  is full of historic monuments, having been inhabited for around 7,000 years. The city has been swept through a number of cultures including Hellenic, Dorian and Ottoman.

 Athens  colorful history adds to the culinary experience you’ll find there. While the city now boasts over 3-million people in its urban area, it has seen many faces, battles and artistic triumphs. One look at the Parthenon, located in the Acropolis, during sunset and you’ll be smitten.

Greek culture was born in  Athens , a  city  named after the goddess Athena who, in mythology, battled Poseidon for rule over it. The two higher beings were to present a gift each, Poseidon’s being salt water to represent naval rule; Athena’s was an olive tree symbolizing peace and prosperity. The Greeks chose democracy and thus was born the basis of western culture and politics.

Explore the Tastes of Greece

In  Athens  you’ll find a variety of great restaurants. While commercial, touristy restaurants are popular with visitors it’s often at the family owned tavernas that you’ll find the real cuisine of Greece.

Greek dining is epitomized by fresh seafood, simple flavors and mezethes, or “tapas”-like shared plates. Look for eateries where you can see the food prior to eating it, or that advertise fresh fish on their menus. Whether you’re in the Plaka or Psiris in central  Athens  or enjoying the sea views in the Microlimano, you’ll find fish on the menu.

Start with a glass of house wine (often better than the bottled) or anise-flavored ouzo and a couple meze while you peruse the menu. If you’re ordering fish, notice whether the price is per kilo or for the whole dish as eating fresh seafood, like many places in the world, can get expensive. If budget is of no concern then enjoy the best you can get!

One important thing to do when dining out in Greece is to notice where the locals are eating. Don’t be caught in tourist traps that feed you commercial foods. It’s not every day you get a taste of Greece, so it has to be worth your dollars.

Common foods in Greece besides the variety of seafoods such as various small fish like sardines and anchovies as well as octopus, include pork and lamb dishes like gyro or souvlaki; vegetable dishes that include eggplant, tomatoes, potatoes and green beans; rice and pastas. If you’re stopping for a quick bite grab a gyro, or pita sandwich, or go for a fresh greek salad. Many things here are simply flavored with garlic, herbs, lemon, salt, pepper and of course olive oil. Check out an ouzerie or cafĂ© for an afternoon drink and simple meal.

Vegetables and legumes are important inclusions in the Greek diet and vegetarians will find tons of options for dining. Enjoy tasty falafel (chickpea patties), bean soups or dolmades, which are grape leaves stuffed with rice and fresh herbs.

Greek desserts pleasure any sweet tooth without going over the top. Greek yoghurt, nuts and honey are common ingredients in Greek desserts, many of them wrapped in phyllo pastry.

Great coffee didn’t become popular in Greece until recently but now you’ll find a ton of cafes serving cappuccino and frappe (iced coffee). Coffee in Greece is unlike coffee in the United States though. You may be served instant coffee or coffee that isn’t so finely strained. A little grounds never hurts, and actually makes the coffee seem better, a little more rustic.

Where to Dine in  Athens 

 Athens  is a huge  city , and it can feel overwhelming when you first get there to know where to go. Inquire with the hotel staff or make friends at local cafes to learn where the diamonds in the rough lay.

The main dining areas of  Athens  include:

Plaka-this is the oldest part of  Athens , this mainly pedestrian area features most of the touristy places, but also some great dining gems and cafes.

Psiri-you’ll find a lot of culture and history here. Known for its anti-establishment stance Psiri features fine dining, tavernas and cafes alike. It’s advisable to start first with Plaka and Psiri when doing adventurous dining in  Athens .

Mikrolimano-this breathtaking area of Piraeus features fresh seafood dining with incredible views. This is an especially busy area during the summer, and features some of the more expensive restaurants in  Athens .

Kifissia-this is upscale  Athens . You’ll find a lot of entertainment venues and expensive, beautiful restaurants here.

This is only a touch on what is available for dining in  Athens , but gives you a good start. Be open to new things and really explore the tastes of  Athens !